Molly is honored and delighted to share this powerful yoga practice with the world. She received her 200-hour yoga alliance certification in 2008 and has been practicing yoga since 2003. Molly brings a diverse background in the movement arts, including dance, gymnastics, american karate and the alexander technique, to every class. Her teaching is grounded in therapeutic principles of alignment that safely and evenly develop strength and flexibility in the body. Molly is humbled by the transformational power of yoga: as a haven in which we seek healing, a helm from which we steer our lives, and a crucible through which we realize our dreams. Molly is deeply grateful for her many teachers in their myriad forms, but especially to Rolf Gates and Alyssa Sullivan, for showing her the path and helping her chart her course.