I am passionate about the benefits of yoga and know first-hand that yoga can inspire one’s life beyond the mat. Through my yoga practice I have found a sense of self and strength I never knew I possessed! Not only has my physical being grown stronger, my emotional being is developing with a sense of awareness, compassion and patience as I move forward on my journey. I completed the Prana Power Yoga Teacher Training in 2009 and the South Boston Yoga Body Awakening Teacher Training in 2011. My classes emphasize proper alignment and breath – with a sense of fun so that all students feel welcomed, comfortably challenged and open to the countless benefits of yoga. I am happier, healthier and more secure with myself than I have ever been and I’m extremely grateful to have this opportunity to share this wonderful, beautiful practice with others.