“To change one’s life: Start immediately. Do it flamboyantly. No exceptions.”
“ Thank you for today’s class…you probably hear this all the time, but here’s another shout out to you and the studios. I have so much gratitude for your classes and my practice. Something always shifts or becomes clear–every time I practice. Right now I’m looking for some courage…I know it will come and I know it will mostly come through my practice so thank you and everyone at Prana who make it possible.”
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