New York City Teacher Training Starts October 2010

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Prana KIDS New Fall Schedule


prana quotes
"I wanted to tell you, that doing warrior one last night, my hips dropped about 2 inches. It was such a small movement and such a monumental one at the same time. For the first time in my life I let go of something being perfect, of control, and trusted my body, trusted myself. I let go of the fear of losing control, control of getting it perfect, and it was the most right that pose has ever felt. I never thought that I could do that for anything being a class A overachieving perfectionist artist! Taylor talked about the mat and the mirror last night, just after that happened to me, and something inside me felt truly real for the first time. Something got tied together. I cannot express in words how wonderful that made me feel, and what a precious moment it was."

-alex
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**PRANA on NPR: Yoga and the Economy

For Downward Economy, Try Downward Facing Dog

By Andrea Shea

 Listen to story (Real Audio) 

A woman relieves stress in a heated yoga class at Prana Power Yoga in Boston. (Andrea Shea/WBUR)
A woman relieves stress in a heated yoga class at Prana Power Yoga in Boston. (Andrea Shea/WBUR)
BOSTON - March 12, 2009 - How do you feel about the economy lately? If you're like a lot of us, you could be exhausted. Foreclosures, down-sizing, layoffs, closings?in epidemic proportions. Our daily dose of economic hard times is, for many, a brutal pill to swallow. But what's the antidote? WBUR's Andrea Shea reports on what some people are doing to relieve their "economic fatigue."
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Please show up at least 10 minutes before class begins. You may have a full refund if you cancel at least 6 hours before class starts. Namaste! Taylor & Philippe

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