“As someone who has weight trained  for 12+ yrs, I thought yoga was just stretching and breathing but my journey at Prana power yoga has proven yoga is an amazing strength and power workout that also includes balance, flexibility and cardiovascular benefits…I get the same muscle soreness as heavy lifting so I know it’s building muscle strength and I feel better than ever! Thank you Taylor!”

Jillian Michaels

A bad day for your ego is a great day for your soul

This entry was posted in Daily Inspirational Quotes. Bookmark the permalink.

Comments are closed.